Believe-In Yoga



Believe-in Yoga is the only whole body & mind therapeutic Yoga method created to support a child’s physical, mental, and emotional health for now and into their future

 
 

The Believe-In Yoga Approach



How do we help children to believe-in themselves? We believe that giving children the space, tools and strategies within a fully holistic mind / body approach can help children and young people’s physical bodies, emotional health and their mental health and wellbeing.

 

Believe-In Yoga Philosopy & Method

If you could give children one thing that can help them through life, what would that be?

 

Believe-In Yoga helps children find belief within themselves, all that they are, all that they can be, discovering that inside part of themselves that they might need should they face difficult situations.


Read more about Believe-In Yoga philosophy and method

Believe-In Yoga Classes

Believe-In Yoga classes incorporate the ideals and methods found throughout the Believe-In book series.


Although not limited to our base in Shropshire, here we offer regular Yoga classes for children & families, adults & individuals. We can more easily address special or specific needs through private classes


Find out more about Believe-In Yoga classes

 

Believe-In Education

Welcome to Believe-in Yoga training, The start of something revolutionary for our children and that can help them not just now but in the future. .


Learn more about Believe-In  education and training

SafeSpace - Believe-In Your Inner Warrior


Discover your very own "safe space"

Created as an accompaniment to the book Believe-In Your Inner Warrior, enjoy this guided relaxation and visualisation session. Suitable for all ages and abilities


Visit my Facebook page to find up-to-date class, workshop & event details.


Believe-In Yoga Events


Believe-in are happy to attend eventsand have travelled throughout of the country sharing our message with students and teachers alike. We offer taster classes designed around the Believe-In book series. The concept behind the books address the issues and difficulties children’s can face with the books offering support and encouragement.


Believe-In work within schools, group settings and specialist organisations offering classes from 121, small groups or full size classes. The classes can be one-off or as a package of works offering delivery of all the books to the children to help equip them to explore and cope through difficult times. Sessions can be tailored to address specific issues such as bullying or self esteem.

Yoga Events

Shrewsbury Children's Festival
Shrewsbury Shropshire
Shrewsbury Folk Festival
Shrewsbury Shropshire
Om Yoga Show
Manchester

Professional Events


Training for Yoga Teachers, teachers and therapists- We offer training events over the summer holidays for Yoga teachers or school staff, therapists etc. enabling you to offer classes within your schools or care homes etc. Please Contact Us here for further details..